Newly published book: FREEDOM wiyh BONDAGE

Newly published book: <b>FREEDOM wiyh BONDAGE</b>
Newly published book FREEDOM with BONDAGE: You have NO FREEDOM of choices if they are controlled by your flesh to do all the wrong things, and you are held in BONDAGE.

Wednesday, September 21, 2016

Your Stress and Your Ego

Stress comes from your mind, which originates from your ego. Stress is one of the many underlying causes of human diseases. If you have been diagnosed with an life-threatening disease, it is particularly important not to let stress worsen your disease symptoms or prognosis. Let go of your ego is let go of your stress. There is no other way.

Overcome stress with Tao wisdom, the ancient Chinese wisdom  of Lao Tzu,  the sage who authored the immortal classic "Tao Te Ching. "  This ancient classic has become one of the most translated books in world literature; its popularity is due to its  profound and unconventional wisdom, which is both intriguing and controversial. Tao wisdom may hold the key to stress relief for modern living.

"NO EGO NO STRESS" is a 134-page book on how to use the Tao wisdom to relieve stress. All stress-relief strategies of contemporary wisdom cannot totally eliminate everyday stress; they may only complement the ancient Tao wisdom in coping with stress. Live your life as if everything is a miracle.

NO EGO NO STRESS is available on Amazon (only $2.99).

PART ONE: An Introduction to Stress

It explains how and where stress comes from; the damage and devastation of stress to human health.

PART TWO: Conventional Wisdom

The major life stressors come from careermoneyrelationshipadversity, and time. Conventional wisdom offers many strategies for stress relief, such as exercise, herbs, medications, meditation, and psychotherapies, among others. Conventional wisdom may reduce stress levels, but it does not eradicate stress completely. Conventional wisdom only complements the ancient Tao wisdom for ultimate stress relief.

PART THREE: Tao Wisdom

This part not only explains what Tao wisdom is all about, but also contains the complete translation in simple English of all the 81 short chapters of “Tao Te Ching.” Going through the whole script, interpreted and translated by the author, will enable you to understand better the essentials of Tao wisdom for stress-free contemporary living.

PART FOUR: No Ego No Stress

Stress originates from the human mind: how it perceives and processes life experiences. What is stress to one individual may not be stress to another. This part explains in detail how having no ego can eradicate stress related to career, relationship, money, adversity, and time.

Learn how to use the ancient Tao wisdom to overcome stress related to autoimmune disease.

NO EGO NO STRESS” points out how the human ego is formed by the subconscious mind through its perceptions and interpretations of life experiences. The author relates to the famous saying by Descartes, the great French philosopher: “I think, therefore I am.” It is a myth or misconception that you are “who” and “what” you think; you are not the products of your thoughts. “Who” and “what” you think you have become is just your ego-self, erroneously created by your thinking mind.

Tao wisdom focuses on the need of “emptying” and “reversing” the human mindset in order to see “who” and “what” you truly are, without any attachment to your ego. According to Lao Tzu, the ego is unreal, because it is based on past memories and projections of those memories into the future as desires and expectations. The past was gone, and the future is yet to come; only the present is real. Therefore, the ego-self that exists in the past or in the future is non-existing in the present, except in the mind. Without the ego, there is no need of protecting or sustaining it. Without fear and expectation, there is no need of judging, picking and choosing—they often result in making wrong choices and decisions, and thus creating stress. With no ego, there is no need of over-doing to fulfill the expectation. The problem with conventional wisdom is that the mind focuses on the past or the future, but seldom stays in the present. Only when the mind stays in the present can it see things as they really are and not as what they should be. Tao wisdom is essentially understanding of the true nature of things: that everything in life follows a natural order and pattern, such as life begets death, success is followed by failure, what goes up must come down. Tao wisdom is self-intuition to know and understand self and others, as well as the world around.

Get your download for your digital copy from Amazon, or get your paperback.

Stephen Lau
Copyright© by Stephen Lau

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