Wisdom from Books

<b>Wisdom from Books</b>
Stephen Lau's website to help you get the wisdom to live as if everything is a miracle!

Thursday, October 26, 2017

The Only Way Out of Depression

We are living in a world of depression: we see unhappy things happen to us, as well as to the people around us. Many of us strive to distract ourselves from these, but without much success. The only way out is to experience and embrace them with an empty mindsetthe mindset of Lao Tzu,  the ancient sage, who was the author of Tao Te Ching,  the ancient Chinese classic on human wisdom. 


No Way! TAO Is The Way!

TAO Wisdom To Live And Survive In A World Of Depression!

TAO wisdom is the way to go through depression—experiencing every aspect of depression, instead of avoiding it with distractions or drugs—and thus the only Way to get you out of depression while living in a world of depression.

It provides many examples from news and everyday life to show you  how TAO wisdom can help you live as if everything is a miracle.

Don’t deny or stigmatize your depression! Go through it, and you may or may not get enlightened, but you will look at your depression differently.

To get your digital copy, click here; to get your paperback copy, click here

Stephen Lau


Monday, October 23, 2017

The Right Mindset for Money Success

If you wish to make some money online, it is doable. Just follow the expertise of some of the most successful online entrepreneurs. What you need is your passion and perseverance to turn your dream into a reality. Of course, you also need the right resources from those experts.


Click here to get the resources to make an online passive income.


Stephen Lau
Copyright© by Stephen Lau

Saturday, October 21, 2017

No Ego No Stress

NO EGO NO STRESS  


"NO EGO NO STRESS" is a 134-page book by Stephen Lau on ancient human wisdom for stress relief. Specifically, it is about Tao wisdom, which originates from the ancient Chinese sage Lao Tzu, the author of “Tao Te Ching”—one of the most translated works in world literature. “Tao Te Ching” is popular due to its profound and unconventional wisdom, which is both intriguing and controversial. Learn how to let go of the ego-self to remove all the stressors in modern living due to finance, careers, relationships, etc. and live as if everything is a miracle.
NO EGO NO STRESS  is made up of 4 parts.



PART ONE: An Introduction to STRESS:

It explains how and where stress comes from; the damage and devastation of stress to human health.

PART TWO: Conventional Wisdom:

The major life stressors come from careers, money, relationships, adversity, and time. Conventional wisdom offers many strategies for stress relief, such as exercise, herbs, medications, meditation, and psychotherapies, among many others. Conventional wisdom may reduce stress levels, but it does not eradicate stress completely. Conventional wisdom only complements the ancient Tao wisdom for ultimate stress relief.

PART THREE:Tao Wisdom:

This part not only explains what Tao wisdom is all about, but also contains the complete translation in simple English of all the 81 short chapters of “Tao Te Ching” which is one of the most translated works in world literature. Going through the whole script, interpreted and translated by the author, will enable you to understand the essentials of Tao wisdom for stress-free contemporary living.

PART FOUR: No Ego No Stress:

Stress originates from the human mind: how it perceives and processes life experiences. What is stress to one individual may not be stress to another. This part explains in detail how having no ego can eradicate all stress related to career, relationship, money, adversity, and time.

Get your copy of NO EGO NOSTRESS

Stephen Lau
Copyright© by Stephen Lau

Thursday, October 19, 2017

Wisdom to Enhance Mind Power to Change Perceptions

Wellness is feeling good about self with respect to the body, the mind, and the soul. Wellness may be synonymous with happiness.  Wellness comes from the mind – the mind’s perceptions of what the body  is experiencing in the physical world. Wisdom, surprisingly, can change the mind’s perceptions to make one feel better and happier.

Are you happy? What makes you happy? A successful career, satisfying relationships, good health, or material possessions? Which one, or all of those? No matter what, wellness is what makes you feel good about yourself, and what makes your life meaningful. If your life is without a purpose, and you are always drifting from here to there, you won't feel good about yourself or life in general.

Feeling good about oneself requires wisdom -- wisdom to know who you are and what you want in life. Without wisdom, you will not experience lasting well-being. Without wisdom, your living is like like chasing the wind, without any direction.

Wisdom is essential in the art of living well. It involves wisdom of the mind, the body, and the soul. They are all inter-related and inter-dependent on one another. For example, if you have satisfying relationships but your health is rapidly deteriorating, you will not feel well; or if you have a successful career but are emotionally distressed, you will not be in good spirit. Therefore, the overall wellness is contingent on the holistic wellness of the body, the mind, and the soul. To cherish and nourish this holistic wellness, your need wisdom, which holds the key to happiness and well-being of any individual.

Which is wisdom? Where does it come from?

Wellness begins with the mind first, and not the body or the soul. After all, you are what you have become by reason of your thinking. You are a summary of your thoughts, which make you who you are or what you have now become. Your past experiences and your perceptions of those experiences have "preconditioned" how you currently think. In other words, your background, and upbringing predetermine how your mind perceives your present life experiences. Given that your past exposure might not be telling you the whole truth, you, therefore, need wisdom to "empty" your mind and re-define your current mindset. That is to say, you must learn how to rethink your mind. Thinking is never easy and that is why so few people do it, according to Albert Einstein.

You are living in a physical world, and your life experiences are perceived by your body through the five senses (seeing, hearing, smelling, tasting, touching). But these sensations may be positively or negatively interpreted by the mind, which stores past experiences of those sensations of body in both the conscious mind and the subconscious mind. The former voluntarily accepts or rejects those sensations, while the latter involuntarily includes whatever the subconscious mind is exposed to. True wisdom is the capability of the mind to know what is real and what is unreal. 

Tao wisdom is the ancient wisdom from China that shows you how to have an empty mind first to rethink your mind in order to separate the truths from the half-truths t Perceptionso Changeor myths.

Tao wisdom is the essence in the art of living well, It is the profound wisdom of the ancient Chinese sage, Lao Tzu, the author of the immortal classic Tao Te Ching, one of the most translated works in world literature. The book has been popular for thousands of years due to its wisdom, which is simple but controversial, profound and yet intriguing. To fully understand it, you need to get all the essentials of Tao wisdom. Click here for more details.


With Tao wisdom, you may live a much better life, without depressive episodes now and then.

Stephen Lau     
Copyright© by Stephen Lau

Monday, October 16, 2017

Life Changes

Have you been striving to make changes in your life, but without much success? Life changes are life goals we need to live a better and happier life.

We all need to make some changes in our lives because everything is changing in every moment. But making changes may not be as easy as we think: many of us are not only reluctant but also resistant to change. We all love staying in our comfort zones and hate venturing into an area of the unexpected and the unpredictable.

But the truth of the matter is that life is changing all the time, whether we like it or not. Any change is neutral: neither good nor bad; but our perceptions of the changes may play a pivotal role in the changes we are going to make in our lives. According to James Allen, author of As A Man Thinketh, men are “makers of themselves” and the human mind is the “master-weaver, both of the inner garment of character and the outer garment of circumstance.” That is to say, it is all in our minds. So if you can change your thinking, you may change your life—being a better and happier you. It is your choice.

The human mind is composed of the conscious mind and the subconscious mind, both of which process and interpret our physical sensations, leading to thoughts that may be positive or negative, depending on our mental input. Thus the human mind may play a pivotal role in either changing negative thoughts into toxic desires, or controlling them in a positive way.

Your conscious mind voluntarily controls your mental input (that is, what you want to and what you don’t want to remember); while it is your subconscious mind that involuntarily remembers all the physical sensations you are exposed to. But it is your subconscious mind that directs and controls your conscious mind. Your subconscious mind is the master mind behind all your actions and decisions in your life. Therefore, it is important to have the wisdom to understand better how your subconscious mind works in order to have better control of your conscious mind.

Your mind is powerful only if know how to control it. Learn how to empower your mind to control your mind to control your desires. For example, when you see something that pleases the eye, such as a beautiful dress or a watch, you may become desirous of it. That perception can be voluntarily rejected by your conscious mind, but it may be imprinted involuntarily on your subconscious mind, which, ultimately, controls and directs your conscious mind.

Make changes in your life, adapt yourself to these changes, and live your life as if everything is a miracle.

Stephen Lau
Copyright© by Stephen Lau


Thursday, October 12, 2017

Another FREE Book for Better Vision

EYE EXERCISES FOR BETTER VISION
By Stephen Lau

This is a book on using eye exercises to overcome bad vision habits that lead to poor vision. The author explains that the eye is an organ of the body, which is controlled by the mind, vision health is holistic health of the body and the mind. 

Good vision is determined by the flexibility of eye muscles. If you exercise your body, there is no rhyme or reason why you should not exercise your eyes for better vision.

The author himself has poor vision due to his myasthenia gravis, which is an autoimmune disease affecting his eye muscles. He is sharing his own experience to use eye exercises for better vision.

Get this book for FREE. Click here to go to the page for your FREE download.

Stephen Lau

Monday, October 2, 2017

FREE Book for Weight Loss!

Weight loss is more than just your mind power. Download this book ABSOLUTELY FREE to lose a few extra pounds without any diet or medication!

All-Round Weight Loss
by Stephen Lau

Everybody wants to lose some weight; some even want to lose a lot more. But almost everybody gains back all the pounds that have been lost, and then some.

Why is that? Because weight loss is not just about eating less—after all, everybody wants to eat more, not less. Weight loss is about everything, just as Oprah Winfrey once said: “My greatest failure was in believing that the weight issue was just about weight.” Oprah was right. Weight loss is all-round; that is, it involves the body, the mind, and the spirit. To illustrate, weight loss is also about the thinking mind; it is the thoughts that make you fat, more than anything else. According to Esther and Jerry Hicks' bestseller "Money and the Law of Attraction," people not only want the food but also believe that the food will make them fat, and thus have created that which they do not want; unfortunately, their thoughts attract what they do not want, so their bodies respond to the thinking mind, and gain instead of losing weight.

Therefore, going on a fad diet, abstaining from certain types of food, reducing calorie consumption-all these only contribute to the weight-loss hype that sustains the billion-dollar weight-loss industry. The consumers forever lose in the battle of the bulge.

ALL-ROUND WEIGHT LOSS is holistic weight management in that it covers every aspect of weight loss, beginning with the mind, the body, and then the spirit, to make weight loss natural and permanent. Only holistic weight management guarantees lasting weight loss. Do not waste money on diets, and weight-loss products and programs that do not work. Follow the author's simple but comprehensive holistic approach to wellness and weight management. Remember, if you are healthy in body, mind, and soul, you will not have any weight problem.

Click here to go to the page to get your book ABSOLUTELY FREE!

Stephen Lau