Tuesday, August 4, 2015

The Bad, the Good, and the Wise

In this world, you will find the bad, the good, and the wise, but it may not be easy to distinguish them or separate one from the others. The explanation is that we all are inherently good, bad, and wise. Over the years, through our uniquely different life experiences, we may have become more of one and less of the others. No matter what, we all have the bad, the good, and the wise in our nature; and the essence of our nature is derived from how we think.

Ralph Waldo Emerson once said: “The ancestor to every action in the physical world is a thought.” In other words, wisdom comes from the mind: how you think, and how you perceive and react to your thought. Wisdom is different from knowledge in that a knowledgeable person may not necessarily be wise, and by the same token a wise person does not have to be knowledgeable. Wisdom has much to do with how you interpret your own life experiences and then how you apply them to your everyday life and living. It is your profound understanding of your true self and your perception of how you are interconnected with others. In other words, true wisdom is your profound understand of who you really are, and not what you wish you were, and your perception of the interconnection between you and others. With that wisdom, you will become a better person.

To find out how to be wise in order to be good and happy, and live your life as if everything is a miracle, read my book: Be A Better andHappier You With Tao Wisdom.

Stephen Lau 
Copyright© by Stephen Lau

Saturday, August 1, 2015

Wellness Wisdom Newsletter

Wellness Wisdom Newsletter

Please subscribe to my newsletter for the following reasons:
  • It is FREE.
  • It is regularly updated with health news from the Internet, such as CNN, that you might have missed. These health news include my comments and suggestions.
  • You will receive FREE copies of my books every now and then.
  • You receive an email twice a month (on the 1st and 15th of each month) with guidelines and instructions on how to deal with different health and life issues, so that you can live as if everyday is a miracle.
My August 1, 2015 email is on: Self-Acceptance Is the Key to Happiness.

wellness-wisdom-newsletter

 My newsletter covers every aspect of mind wellness, body wellness, and soul wellness. Wellness begins with the mind that controls the body; both the mind and the body are overseen by the soul. Use wellness wisdom to connect you body and your mind with your soul -- just as Albert Einstein once said: "There are only two ways to live your life. One is as if nothing is a miracle; the other is as if everything is a miracle." Live each and every day of your life as if everything is a miracle. You can do it as long as you have the wellness wisdom. Click here to opt-in for your free subscription to get your FREE information and know-how.

My most recent health news update (August 1, 2015) is on: Meditate at Work..

Stephen Lau  

Thursday, July 23, 2015

The Multitasking Mind

According to a recent CNN report on multitasking: 

(CNNOur brains on multitasking aren't nearly as good as we think they are. Let's say you're working on an activity over here, on the right side of the brain, and suddenly you're trying to multitask another activity, like talking on the phone.
You're not actually doing both activities at the same time, in fact, you're now diverting your attention from one part of your brain to another part of your brain. That takes time, that takes resources, that takes brain cells.
What happens on the other side of the brain is that you're starting a brand new activity, so in fact you're probably slower and not nearly as good at doing both activities at the same time."

The bottom line: multitasking does not increase your mind power. Quite the contrary, multitasking can damage your brain cells. How? When you are multitasking, you are directly or indirectly creating undue stress for yourself, and stress causes hormonal dysfunction that impairs neurotransmitters in your brain. To enhance your mind power, do just the opposite -- focusing your mind on the present, instead of projecting it into the future (which is what multitasking is all about).  Presence of mind gives clarity and relaxation to enhance your mind power.

Multitasking is certainly not the art of living well. Read my book THE BOOK OF LIFE AND LIVING..


This 200-page book is full of wisdom based on the author’s extensive research and personal experience. In this book, you will learn the following:

(1) Eliminating unproductive thoughts, and overcoming chaotic struggles in your inner world and outer life to enhance health and performance, master stress, and deepen appreciation of life.

(2) Understanding the essentials of contemporary wisdom and ancient wisdom to help you contemplate and internalize their respective meanings and values in your daily life

(3) Harnessing mind power to operate your mind to integrate the acquired knowledge into your daily activities

THE BOOK OF LIFE AND LIVING is the wisdom in the art of living well.

Stephen Lau
Copyright© by Stephen Lau

Wednesday, July 15, 2015

Wellness Wisdom to Increase Mind Power


Wisdom begins with the mind that controls the body; both the mind and the body are supervised by the soul. This body-mind-soul connection requires information and wisdom.

Get your wellness wisdom twice a month to live a longer and healthier life as if everything is a miracle. My most recent email update July 15, 2015 (1st and 15th of each month) is on the topic: Impermanence: the Only Way to True Happiness  To subscribe to the newsletter to get your email twice a month, please click here.

  wellness-wisdom-newsletter 

Please subscribe to my newsletter for the following reasons:
  • It is FREE.
  • It is regularly updated with health news from the Internet, such as CNN, that you might have missed. These health news include my comments and suggestions.
  • You will receive FREE copies of my books every now and then.
  • You receive an email twice a month (on the 1st and 15th of each month) with guidelines and instructions on how to deal with different health and life issues, so that you can live as if every day is a miracle.
My newsletter covers every aspect of mind, body, and soul wellness. Wellness begins with the mind that controls the body; both the mind and the body are overseen by the soul. Use wellness wisdom to connect your body and your mind with your soul for total holistic wellness. Click here to opt-in for your free subscription to get your FREE information and know-how.

Stephen Lau  

Wednesday, July 1, 2015

FREE Book on Cancer

Get your FREE book on cancer: Congratulations! You've Got Cancer!


Get your FREE download: July 1 to July 5. Don't miss this opportunity! 

This 132-page book is about what to do when one is diagnosed with cancer. The author is neither a doctor nor an oncologist. He is simply showing the power of the mind not only in coping with the traumatic experience of cancer but also in overcoming the disease itself. In addition, he presents detailed information on what an individual must do on the cancer journey of cure and recovery. A cancer diagnosis is not a death sentence. Rather, it is an opportunity for growth and development. Harness mind power to combat cancer.


Stephen Lau

Friday, June 26, 2015

Detox the Mind to Detox Cancer

“Progress is impossible without change, and those who cannot change their minds cannot change anything.” George Bernard Shaw
Your mind is your being, and your brain is the most important of all your body organs because it controls your whole being. How you think, what you do, how you act and react, and what you do with all your life experiences—they ultimately become not only your memories but also your realities.

Cancer is a complex and multi-faceted disease. It involves not just your body systems, and your body organs, but also your mind. Scientists have attested to the inter-connection between the body and the mind. In other words, a toxic body may lead to a toxic mind, and vice-versa. That is to say, having cancer may adversely affect your mind, how it thinks, how it reacts, and how it makes choices and decisions; by the same token, a toxic mind may not only cause cancer but also undermine the prognosis and the recovery of cancer.

Do you have a toxic mind?

You may have a toxic mind if you have depression, or you are regularly suffering from episodes of unexplained sadness.

You may have a toxic mind if your love relationships are always under stress and strain, and your children are forever rebellious and uncontrollable.

You may have a toxic mind if you are always on the verge of good health and success, but you never quite seem to be getting them.

You may have a toxic mind if you have achieved some accomplishments in your life, and yet you are forever plagued by frustration, and never quite seem to be enjoying the fruits of your success.

You may have a toxic mind if you find yourself struggling with something that you can neither identify nor understand.

You may have a toxic mind if you always feel a long, evil arm stretching from the past, trying to grip hold of you, and pulling you back from reaching your life goals and realizing your dreams.

You must detox your mind in order to increase your mind power not only to avoid cancer but also to cope with cancer if you unfortunately have the disease.

Read my book: Congratulations! You've Got Cancer to find out how to use your mind and body not only to prevent but also to combat the disease.

Stephen Lau
Copyright© by Stephen Lau

Friday, June 19, 2015

Get Your Book for FREE

Get your FREE download of my most recently published book: NO EGO NO STRESS. Today is your last opportunity for getting the book FREE.
“No Ego No Stress” is about stress and how it can be relieved not through relaxation techniques, but through the ancient wisdom from China that focuses on letting go the ego-self. The book also contains the complete translated text of "Tao Te Ching", one of the most translated works in world literature.  
Get the wisdom and be stress free.  
Stephen Lau

Thursday, April 23, 2015

Wellness Wisdom Newsletter to Increase Mind Power

Wisdom Wellness Newsletter 

My most recent email update (1st and 15th of each month) is on the topic: "Do What You Would Not Normally Do" How to protect your brain from Alzheimer's disease and enhance your mind power. My next topic for May 1, 2015 will be "Ego and Stress" How to de-stress yourself with unconventional ancient wisdom. To subscribe to the newsletter to get your email twice a month, please click here



Please subscribe to my newsletter for the following reasons:
  • It is FREE.
  • It is regularly updated with health news from the Internet, such as CNN, that you might have missed. These health news include my comments and suggestions.
  • You will receive FREE copies of my books every now and then.
  • You receive an email twice a month (on the 1st and 15th of each month) with guidelines and instructions on how to deal with different health and life issues, so that you can live as if everyday is a miracle.
My newsletter covers every aspect of mind wellness, body wellness, and soul wellness. Wellness begins with the mind that controls the body; both the mind and the body are overseen by the soul. Use wellness wisdom to connect you body and your mind with your soul for total holistic wellness. Click here to opt-in for your free subscription to get your FREE information and know-how. 

Stephen Lau  

Tuesday, April 7, 2015

FREE Book on Amazon

Get your FREE book (up to 4/9/2015) “Be A Better And Happier You With Tao Wisdom”: http://amzn.to/1A24Uwq (Amazon)

Have you already downloaded my book for FREE on Amazon?

This book contains the whole script of the 81 chapters of Lao Tzus immortal classic TAO TE CHING, which underlies his wisdom (known as Tao wisdom). Understanding his profound wisdom helps you let go of your ego-self, which is not only the source of all human miseries but also the underlying cause of human stress and sorrow. Live life free from stress and live as if everything is a miracle. In order to do just that, you need to let go your ego, which requires wisdom, more specifically the wisdom of the ancient sage from China thousands of years ago.
Despite the profound and intriguing wisdom expressed in one of the most translated works of world literature, my translation and version of TAO TE CHING is in simple English, very easy to understand. This is an extra bonus for your download.
I have already published two books based on Tao wisdom: TAO The Way to Biblical Wisdom, and The Book of Life and Living

 Stephen Lau

Sunday, April 5, 2015

FREE Download of My Book "Be A Better And Happier You With Tao Wisdom"

Get this book for FREE from Amazon: “Be A Better And Happier You With Tao Wisdom” only between (04/05 to 04/09). Click this link to get your FREE download: http://amzn.to/1A24Uwq

This 132-page book is based on the profound human wisdom expressed in “Tao Te Ching” written by Lao Tzu, an ancient sage from China. BE A BETTER AND HAPPIER YOU WITH TAO WISDOM not only contains the translation in simple English of the complete text of this 5,000-word immortal classic, but also shows you how to attain true human wisdom through asking self-intuitive questions, creating an empty mindset with reverse thinking to let go of the ego-self to become a better and happier you. 

If you are a better person, you will be happier and live longer. Find out how the ancient wisdom from China some 2600 years ago will help you change your mindset to live as if everything is a miracle. Happiness is all in the mind. Increase your mind power to become a better person.

I hope you enjoy this book. Don't miss the opportunity to get this for FREE...

Stephen Lau