Change Your
Perspective of Love
We’re living in a world of conflicts and wars, but love
still plays a pivotal role in our lives. Love involves our feelings and
emotions; love gives us both happiness and pain. When the love is fulfilled, we
feel happy; when the love is rejected or unfilled, we feel pain.
In Christianity, love refers to the love
of God and the love of one’s neighbors or even enemies. In Buddhism, love refers
to an awakened state of mind; the word “Buddha” means “wake up.”
If you want to love others—no matter they deserve your
love or not—you must love yourself first. .
To love yourself is not as easy as you may think.
You may be judgmental: being hard on yourself, and feeling
your inadequacy in spite of some success in your life. That is, your
accomplishments to date may not be good enough for you, and
therefore you want more.
You may have a pre-conditioned set of criteria for
yourself, based on the self-image you have created for yourself, such as being
too fat.
So, the first step is to change your
perspectives of how you look at yourself or others. If there is anything you
wish to change, then make the effort to change it. If you can’t, then accept what
you cannot change. Self-acceptance is an important ingredient
in the expression of love. If you cannot accept yourself, there is no way for
you to accept others, let alone loving them.
To initiate any change, you must be mindful of why you
need to change, and how to go about making the change. Mindfulness holds
the key to discovering how you think and feel about
yourself.
Empty your mind of any pre-conditioned thinking or
conventional mindset. For example, many of us are ingrained in our minds that
the purpose of life is to enjoy—that has led to our quest for
materialism. Another example, many of us have the belief that we all have
inherited badness from the Fall of Adam, and therefore we may feel guilty for
not being good enough, and thus leading to depression.
All in all, to be able to love others, you need to love
yourself first. To do just that, you need to empty your mind, and
be mindful of the need to change your perspectives and to accept what you
cannot change.
Be A Better and Happy You With Tao Wisdom: to find out how to have a loving and compassionate mind with Tao wisdom and live your life as if everything is a miracle.
Stephen Lau
Copyright © Stephen Lau
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