Wisdom from Books

<b>Wisdom from Books</b>
Stephen Lau's website to help you get the wisdom to live as if everything is a miracle!

Tuesday, January 28, 2014

Use the Mind to Get Wellness Wisdom

Health is one of the greatest assets of your being, and your brain is of the most important organs in your body. For without a healthy brain, your whole being cannot function efficiently. Your brain is the hardware, which controls how you think and act. Your brain is made up of your conscious mind and your subconscious mind. The former may be under your control because you can control your voluntary input, while the latter may control you because the input by the subconscious mind is involuntary and it is your subconscious mind that controls your conscious mind.. 

The body may control the mind in the form of desires and perceptions by the five senses of the body. If the mind is inefficient in controlling the body, then the mind may become dysfunctional and even toxic. A toxic mind may adversely affect the soul, and thus the well-being of the whole person. There is a close connection of the body, the mind, and the soul, which has an impact on the overall wellness of an individual. The overall health of an individual is often ignored, just as Dr. Deepak Chopra, M.D. bestselling author, and founder of the Chopra enter for Well-Being, once said: “If you don’t take care of your health today, you will be forced to take care of your illness tomorrow.”

With that in mind, I have just published "Wellness Wisdom Newsletter." 

This “Wellness Wisdom Newsletter” will be regularly updated with news, comments on news, and tips regarding health and wellness of the body, the mind, and the soul. In addition, if you subscribe to the newsletter, you will also be sent an email (on the 1st and 15th of each month) with information to boost your health.

Learn the art of getting what you want out of life. If you find yourself facing constant frustration from never-ending life problems, or you feel as though your life is a proverbial treadmill, not going anywhere. Now is the time to take charge of your life by controlling your mind and harnessing its power. It is all in your subconscious mind that is the real power center of your being and the headquarter of your body. Learn all the Mind Secrets Exposed.

Stephen Lau
Copyright© by Stephen Lau